Sơn: sơn nước, sơn dầu, bột trét tường

Explore a healthy lifestyle to support weight loss!Changing eating habits and daily activities can bring positive effects not only to your health but also help you achieve your ideal weight.Choose healthy foods: Introduce fiber-rich foods, vegetables, and whole grains into your diet. Additionally, minimize sugar and fat intake, and prioritize light dinners to aid digestion.Increase physical activity: Don't forget to incorporate exercise into your daily routine. Walking, gentle exercises, or even joining classes like jump rope or yoga help keep ...